When it comes to rejuvenation there’s nothing quite like relaxing at some of the best naturopathy centres in India. These centres combine ancient Indian practices and combine them with modern understanding of the human body to make the perfect combination of workout and relaxation for visitors. Several places also have meal options where they provide holistic, Indian, healthy meals so not only are you healthy on the outside, you’re also looking after your gut!
In today’s fast paced life, going to a place that offers an escape from the city life into the lul of nature is highly appreciated. Not to mention, most of these places are affordable and therefore accessible to anyone who is interested. Whether you go for a long stay or a short term visit, you’re bound to feel rejuvenated by the time you leave. We highly recommend these centres for people living in big cities as they’re the perfect escape from pollution, dirt etc. and the ‘hustle’ of life. You will find yourself quite relaxed at the below mentioned best naturopathy centres in India!
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Why Choose Naturopathy?
If you’re new to the concept of naturopathy, you may be wondering why people consider it at all. This process combines modern health practices with ancient healing advice to help reset your body and soul. Consider the information below before you start searching for the best naturopathy centres in India:
What is Naturopathy?
Naturopathy is a holistic approach to healthcare that uses natural remedies to treat illness. It is based on the belief that the body has an innate ability to heal itself and that illness is caused by a disruption in the body’s natural equilibrium. Naturopathy focuses on restoring balance and harmony to the body through a combination of natural therapies, including diet, exercise, and lifestyle changes.
Naturopathic physicians work to support and encourage this natural process by employing a variety of therapeutic modalities, including diet, exercise, stress management, and sunlight exposure. In addition to these lifestyle changes, naturopathic physicians may also use herbs, homeopathy, and other natural remedies to help their patients achieve optimum health.
Healing Properties of Naturopathy
According to a review of papers from 2019, naturopathic treatments may be successful in relieving cardiovascular conditions, Type 2 diabetes, polycystic ovarian syndrome, and musculoskeletal pain, depression, anxiety, and a few other persistent ailments.
Naturopathic medicine is not usually a person’s primary form of treatment; however, when conventional or other supplementary treatments are ineffective, people often turn to naturopathic medicines. The success of naturopathic treatments suggests that these therapies warrant further investigation and could potentially provide relief for many people suffering from chronic conditions.
Principles of Naturopathy
The history of naturopathy can be traced back to the ancient Greeks and Romans, who practiced a form of medicine called naturopathy. The practice was later revived in the 18th century by a German physician named Sebastian Kneipp. Kneipp believed that illness was caused by an imbalance in the body and that nature had the power to heal. He developed a system of treatment that involved using herbs, water therapy and dietary changes to restore the body’s natural balance.
The modern form of naturopathy was developed in the early 20th century by a American physician named Benedict Lust. Lust believed that naturopathy could treat a wide range of illnesses, including cancer and heart disease. He developed a system of treatment that involved using a variety of natural remedies, such as herbs, dietary changes and physical therapies.
Naturopathy is now used by millions of people worldwide to treat a variety of health conditions. Naturopaths use a variety of treatments to help restore the body’s natural balance and promote healing. These treatments include herbs, dietary changes, water therapy, physical therapies and homeopathy.
Benefits of Naturopathy
There is a lot of evidence to support the benefits of naturopathy. Studies have shown that the practice can be helpful for treating a wide range of health problems, including chronic pain, allergies, and asthma.
Naturopathy is also a safe and natural way to treat health problems. Remedies are free from harmful chemicals and side effects. And, because naturopathy focuses on restoring the body’s natural ability to heal itself, it is a safe and effective way to treat chronic health problems.
List of Best Naturopathy Centres in India
Without further ado, below is a list of ten incredible naturopathy centres in India which will leave you feeling calm and revitalized after every visit!
Sanjeevani Kaya Shodhan Sansthan, Haryana
| Amenities | Shrub Gardens, Orchids, Fresh Fruits, Vegetables, Premium Cottage Accommodations, Dormitory Living, Medicinal Plants, and More. |
| Special Treatments Offered | Shatkarma, Ayurveda, Panchakarma, Yoga, Naturopathy, Physiotherapy, Acupressure, Acupuncture, Mud Baths, Exercise, Steam Baths, and Sun Baths. |
| Packages | Ayurveda, Physiotherapy, and Naturopathy . |
| Location | Ram Sharnam Ashram, Jind Road, Gohana, Haryana 131301 |
Sanjeevani Kaya shodhan Sansthan is one of the best Naturopathy centres in India. Located on 102-acres of scenic parkland in Gohana, the centre focuses on natural healing using various traditional forms of Yoga, Naturopathy, Ayurveda, and Physiotherapy. Their objective is to promote human physical, mental, and spiritual wholeness through these tried and tested methods.
The beautiful surroundings and peaceful atmosphere provide the perfect setting for a relaxing and rejuvenating experience. Whether you are looking to address specific health concerns or simply to unwind and de-stress, Sanjeevani Kaya shodhan Sansthan is the ideal place for you. Come and discover the benefits of naturopathic medicine for yourself!
Jindal Naturecure Institute, Bangalore
| Amenities | Free wards for the poor, Upscale, and Superior Lodging, Cghs-Approved Ayush Therapies, Qualified Staff, and Relaxing Settings. |
| Special Treatments Offered | Among the therapies used are Hydrotherapy, Mud Therapy, Oil Therapy, Ayurvedic Therapy, Heat Therapy, and Pack Therapy. |
| Packages | Basic, Premium, and Deluxe. |
| Location | Tumkur Main Road, JNI Rd, Jindal Nagar, Maruti Layout, Aanchepalya Village, Bengaluru, Karnataka 560073 |
Situated in the heart of Bangalore, the Jindal Naturecure Institute aspires to provide complete physical, mental, and spiritual well-being. This natural healthcare facility adheres to the philosophy that disease can be treated by stimulating the patient’s immune system without the use of any drugs at all. The institute offers a wide variety of services, including naturopathic consultation, massage therapy, hydrotherapy, and yoga.
Guests can also take part in group activities such as meditation and individualized attention is given to each patient based on their unique needs. With its holistic approach to health, the Jindal Naturecure Institute is one of the best Naturopathy centres in Bangalore. For confirmation, one should reserve their lodging one to two months in advance.
SOUKYA, Bangalore
| Amenities | Yoga Meditation Rooms, Therapeutic Abodes, Dining Rooms With Full Kitchens, Gaming Rooms, Acupressure Paths, Swimming Pools, Volleyball and Shuttle Courts, Cosy Cottages, and Premium Apartments Are Just a Few of the Amenities Available. |
| Special Treatments Offered | Ayurveda, Panchakarma, Homeopathy, Naturopathy, Yoga, Stress Reduction, a Natural Treatment for Addiction, and More. |
| Packages | SUDHA – Detoxification, SHAKTHI – Rejuvenation, SANTOSHA – Detoxification & Rejuvenation, and many more. SWAAD – Ayurvedic Special. PRAKRITHI SHAKTHI ESSENCE. |
| Location | Soukya Road, Samethanahalli, Whitefield, Bengaluru, Karnataka 560067 |
SOUKYA, Bangalore is another excellent Naturopathy centre. Dr. Issac Mathai, M.D., and Mrs. Suja Issac, M.Sc., M.Phil. (Foods & Nutrition), a power couple with extensive international expertise in the health and nutrition industries, started the place. The centre is nestled on thirty acres of beautiful land and its main aim is to promote holistic wellbeing.
If you are planning a long stay at the centre, make your hotel reservations a month in advance. This will give you ample time to enjoy all that SOUKYA has to offer, from its stunning grounds to its world-class facilities and treatments. Whether you are looking to improve your physical health or simply relax and rejuvenate, SOUKYA is the perfect place for you.
Nirvana Naturopathy & Retreat Centre, Nasik
| Amenities | There Are Several Amenities Available, Including a Central Dining Hall, Rashi Garden, Amphitheatre, Landscaped Gardens, Gau-Shala, Havan Shala, Library, and Medical Supply Store. |
| Special Treatments Offered | Numerous Non-invasive, Drug-Free Natural Remedies Include Massage Treatment, Hydrotherapy, Mud Therapy, Yoga, Physiotherapy, Acupressure, Food Therapy, Steam Rooms, and Jacuzzis. |
| Packages | Continual, Expensive, and Wellness Program |
| Location | QQ32+8W2, Ghoti Kh, Maharashtra 422403 |
Nirvana Naturopathy & Retreat Centre in Nasik is one of the best naturopathy centres in India. The centre is situated in the hills, next to rich vegetation, and on the shores of Lake Beale. The cutting-edge equipment used at the centre offers excellent care to patients. The administrative team and the skilled naturopath doctors, therapists, and technicians at the centre are widely respected.
The centre offers a range of treatments including hydrotherapy, mud therapy, massages, and yoga. The treatments are designed to detoxify the body, improve circulation, and promote overall wellness. Nirvana Naturopathy & Retreat Centre is an excellent choice for those seeking naturopathic treatment.
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Bapu Nature Cure Hospital & Yogashram, Delhi
| Amenities | Additionally, There Are Dining Areas, Sports Courts, Libraries, Mud Baths, Recreation Centres, Cardio Gyms, and Other Amenities Available. |
| Special Treatments Offered | Ayurveda and Naturopathy Yoga, Panchakarma Poorvakarma, Pradhanakarma, and Other Panchakarma Practises. |
| Packages | Natural Medicine, the Standard Rate, Unique Prescribed Treatments, and More. |
| Location | Gandhi Smarak Nidhi, Mayur Vihar, Delhi, 110091 |
Bapu Nature Cure Hospital & Yogashram in Delhi is one of the best naturopathy centers in the country. Started in 1985, it was called Yogashram because it offered both traditional and contemporary natural healthcare services with the aim of offering relief and treatment naturally. The team of knowledgeable doctors, researchers, therapists, management, and trainees offer patients of all ages amazing specialized healthcare services in naturopathy, ayurveda, yoga, and physiotherapy.
The treatments are based on the unique needs and constitution of each patient, and the goal is to restore the body’s natural balance and harmony. The hospital has an excellent reputation for its holistic approach to health and its commitment to providing the highest quality of care. If you are looking for an alternative to conventional medicine, Bapu Nature Cure Hospital & Yogashram is definitely worth considering.
Kaya Kalp, Palampur
| Amenities | Massages, Spa Therapy, Infrared Saunas and Steam Tubs, and More |
| Special Treatments Offered | Journeys to the Spa, Body Treatments, Massages, Ayurvedic Rituals, and Essentials for Beauty |
| Packages | Indian Aromasoul Rice Exfoliation, Himalayan Clay Body Envelopment, Revitalizing Mud Wrap, Exotic Pomegranate, Journey to India, Abhyanga, Pizhichil, Japapatti Treatment, Sugandha Treatment, Bhringraj Treatment, and More. |
| Location | Mumbai, Chennai, Bengaluru, Hyderabad, Agra, and more cities have ITC hotels. |
ITC’s Kaya Kalp is one of the best naturopathy clinics in India. It is a trademarked flagship spa brand of the ITC Hotel company and it lives up to its name, which translates to “rejuvenation of body, mind, and spirit” in Sanskrit. This clinic provides a variety of therapies that use natural components to soothe a person’s stressed out body and mind. The treatments are based on ancient Indian practices and are meant to help the guests relax and rejuvenate.
Some of the therapies offered include Ayurvedic massages, yoga, and meditation. The staff is very attentive and skilled, and they make sure that each guest feels comfortable and relaxed. The clinic is located in Palampur, which is a beautiful hill station in Himachal Pradesh. The surroundings are very serene and peaceful, which makes it the perfect place to unwind and rejuvenate. I highly recommend this clinic to anyone looking for a luxurious and healthy spa experience.
Sanjeevini Wellness Institute of Naturopathy and Yoga, Hyderabad
| Amenities | Landscapes, AC Accommodations, a Tabla, a Tree, a Cave, and More |
| Special Treatments Offered | Naturopathy, Acupressure, Acupuncture, Aromatherapy, Colour Therapy, Panchakarma, Weight Loss Therapies, and More. |
| Packages | Naturopathy, a New Approach to Weight Loss, a Programme for Specific Alignment, Exercise Regimens, a One-Sitting Programme, and a Panchakarma Treatment Package. |
| Location | Amdapur Panchayath, Moinabad Mandal, Ranga Reddy District, Nazeebnagar, Telangana 500075 |
The serenity of the location and the highly experienced team of medical professionals at Sanjeevini Wellness Institute make it one of the best places to go for naturopathy treatment in Hyderabad. The treatments offered at the institute are based on the principles of yoga and naturopathy, which emphasize a holistic approach to health and well-being.
In addition to offering treatments for specific ailments, the institute also provides guidance on how to lead a healthy lifestyle. With its focus on natural medicine and its commitment to providing excellent patient care, Sanjeevini Wellness Institute is an ideal choice for those seeking an alternative to traditional medicine.
National Institute Of Naturopathy, Pune
| Amenities | Public Yoga Lessons, Free Acupressure Clinics, a Diet Centre, Libraries, Health Courses, and More Are Available. |
| Special Treatments Offered | Hip and Spine Baths, Steam and Sauna Baths, Scientific Massages, Mud Baths, Immersion Baths, Under Water Pressure Massages, Asthma Baths, Magneto Therapy, and More. |
| Packages | Based on the Therapy, Including Free and Paid Services. |
| Location | Bapu Bhavan Matoshree, Ramabai Ambedkar Rd, Pune, Maharashtra 411001 |
The National Institute of Naturopathy, located in Pune’s Bapu Bhavan, is one of the best places to go for naturopathic treatment in India. This government-run centre was established in 1944 and is currently run by the Ministry of Aayush. It is located in Pune’s Bapu Bhavan, a place of historical significance.
Initially established as the Nature Cure Clinic and Sanatorium, it bore the moniker Bapu Bhavan since Mahatma Gandhi served as its chairman. The National Institute of Naturopathy was given to it in 1986. Today, it offers a variety of treatments including yoga, meditation, diet therapy, and hydrotherapy. If you’re looking for an alternative to traditional medicine, the National Institute of Naturopathy is definitely worth checking out.
Aayushmaan, Chennai
| Amenities | Hydrotherapy Pools, Steam Rooms, Aromatherapy Rooms, Cardio Gyms, and More Are All Included in the 15-Acre Beautiful Landscape. |
| Special Treatments Offered | The Following Spa Treatments and Lessons Are Available: Naturopathy, Daily Colon Hydrotherapy, Lymphatic Massage, Reflexology, Herbal Wraps, Salt Glows, Yoga Mineral Water Baths, Swimming, Nutrition Classes. |
| Packages | The Practise of Naturopathy, Stress Reduction, General Wellness, Blood Pressure Control, Reverse Diabetes, Pain Treatment, Colon Hydrotherapy, and Other Things. |
| Location | No S H 113, Near Kanchipuram, Chennai HO-600001 |
Aayushmaan in Chennai is one of the best naturopathy centres that aspires to bring a condition of equilibrium in the body, mind, and spirit. The centre is revolutionising lives by teaching people how to detox and get rid of toxins naturally. This is done by using therapies such as controlled breathing, yogic living, juice fasting, and colonics amongst others.
The best part about Aayushmaan is that it is located in a 15-acre mango orchard which is surrounded by the great outdoors. This makes it the perfect place to relax and unwind while you detoxify your body. If you are looking for a naturopathy centre that can help you lead a healthier life, then Aayushmaan in Chennai is the perfect place for you.
Nimba Nature Care Village, Gujrat
| Amenities | 5-Star Lodging, Therapeutic Swimming Pools, Organic Farms, a Meditation Cave, Recreation Centres, Cardiovascular Exercise Facilities, and More. |
| Special Treatments Offered | Acupuncture, Physiotherapy, Aquatic Yoga, Power Yoga, Acupuncture, Colon Hydrotherapy, and More Are Available. |
| Packages | Detoxification, Weight Management, Rejuvenation, a Wellness Experience, and the Nimba Patron Annual Preventive Care Plan |
| Location | Baliyasan, Nr. Mccain Foods, Ahmedabad, Expressway, Mehsana, Gujarat 382711 |
Nimba Nature Care Village is one of the best naturopathy centres in the world. Under the unique direction of CMO Dr. Shyam Nidugala and other qualified trainers and professionals, this nature retreat offers a complete renewal of one’s bodily and mental welfare.
The village is named after the Neem/Nimba tree, which promotes universal health and well-being. Nimba Nature Care Village has to be among the top naturopathic facilities in India, if not the entire globe! This nature retreat is a must-visit for anyone looking to improve their overall health and wellbeing.
FAQs
Why is Naturopathy beneficial?
Naturopathy promotes overall health, enhances outlook, boosts optimism, and increases one’s capacity to deal with health-related concerns. It also lowers stress, anxiety, and despair. It is a customised course of treatment meant to improve one’s general wellbeing.
How does Naturopathy work?
Naturopathy is a non-invasive, drug-free method for holistically addressing all all your health needs. It also places a strong emphasis on bolstering the body’s inherent defences. These methods address underlying illness and diseases and restore normal bodily functioning.
Conclusion
As you saw in the blog above, Naturopathy centres are heaven on earth. They provide a clean lifestyle, from exercise and yoga to simple, gut-friendly food, to massages, therapies etc., these centres have it all! So if you’re someone who is long overdue for a relaxing holiday, we highly recommend booking your stay, packing your bags and enjoying some rejuvenation time at some of the best naturopathy centres in India! Thanks for reading!
Raj Kumar Prasad is a movie buff with a zest for travel and a passion for food. He enjoys sharing his adventures and insights at festalks.com. Whether he’s exploring new destinations, savoring different cuisines, or catching the latest flicks, Raj loves to engage with his readers and spark lively conversations. Dive into his world and discover fresh perspectives on all things fun and flavorful.